Our Practitioners

Jessica Warrener, M.OMSc, BA(HK)

Manual Osteopathic Practitioner

Jess grew up in Ontario, and was always very involved in athletics. Her passion for sport led her to the East Coast to pursue a Degree in Human Kinetics from St. Francis Xavier University and a position on the Varsity Track and Field team. Jess suffered from an unresolved injury, that ultimately led her to Osteopathy, and a desire to enter the profession after being fascinated by its ability to treat the body as a unit.

Jess completed her Masters in Practice Diploma of Osteopathic Manipulative Sciences (M.OMSc) at the Canadian Academy of Osteopathy in Hamilton, ON. Jess is excited to call Nova Scotia home again and is accepting new patients

Jess is a member in good standing with Osteopathy Canda (OSTCAN).


Kayte Armstrong, DVM, M.OMSc.

Manual Osteopathic Practitioner
(Human and Animal Osteopathy)

Kayte graduated from the Canadian Academy of Osteopathy in Hamilton, Ontario. A keen interest in movement and its relationship to health led her to osteopathy and all it can offer to improve the well being of others. She is also delighted to call Nova Scotia home!

In addition to clinical work, Kayte also teaches anatomy in her role as Professor of Anatomy and Palpation for the Canadian Academy of Osteopathy.

When not treating clients or teaching, Kayte enjoys sword fighting, playing golf and riding her motorcycle, though usually not all at once.

Kayte is a member in good standing with Osteopathy Canda (OSTCAN) and the Nova Scotia Association of Osteopaths (NSAO)


Kara is a member in good standing with Osteopathy Canda (OSTCAN).

Kara Muhlhausen, M.OMSc, GDAO, B.Sc (HK)

Manual Osteopathic Practitioner
(Human and Animal Osteopathy)

Kara grew up in Belleville, ON as an active child, taking particular interest in a variety of sports. Later on in life, while pursuing a degree in Human Kinetics from the University of Guelph, she sustained an injury playing varsity Basketball. This injury led her to Osteopathy, and she was mesmerized by its approach to healing. After university, Kara worked as a Kinesiologist and Strength and Conditioning Coach, but couldn’t help feeling that there had to be something more she could be doing for her clients. Therefore, in 2020 Kara obtained a Masters in Practice Diploma of Osteopathic Manipulative Sciences (M.OMSc) from the Canadian Academy of Osteopathy in Hamilton, ON. Kara feels excited and grateful to be able to offer Osteopathic care to a variety of patients in the Hammonds Plains Community. In her spare time, you can find Kara outside exploring the trails with her two dogs Ash and Kali.

Kara is a member in good standing with Osteopathy Canda (OSTCAN).


2069 Hammonds Plains Rd.
Hammonds Plains, NS
B4B 1P3

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